Tips For Enjoying Your Favorite Cookout Foods After A Root Canal

If you attending a cookout shortly after having a root canal, you may be wondering what you can eat that won’t cause damage to your procedure area. Although you should avoid anything other than soft foods, here are a few tips on how you can still enjoy some of your cookout favorites.

Shred Your Steak Or Rib Meat

If the main course of the cookout includes a thick, juicy steak or ribs, you don’t necessarily have to pass the delectable meat by. The trick is to cut up and shred the meat into very small pieces so you do not have to chew hard to swallow it.

For either steak or ribs, cut the meat into small, two-inch square pieces. Then, hold one end against your plate with a fork, and use another fork to rip the meat apart to shred it. Once you have shredded all of the meat, use a sharp knife to cut it into even smaller pieces.

Smother the meat with ketchup or barbecue sauce so it can easily slide down your gullet without having to chew it. If you are still unable to eat the meat without having to chew, you may have to pass on it for a couple of days while your gums and teeth heal, or until the recommended time by your dentist.

Watch Out For Some Barbecue Sauces

If you opt to use barbecue sauce on your shredded meat, be careful about which one you use. While mild or sweet sauces do not normally irritate your sore gums, those with a lot of spice may inflame your already tender mouth tissues. 

If you can’t bear the thought of not having your favorite, spicy sauce on your ribs, you can still enjoy some of the heat by cutting it with something else. Place half of the amount you wish to have on your plate, then mix it with either water, ketchup, or a milder barbecue sauce. After combining your meat with the mixture, keep it away from the affected side of your mouth to prevent irritation. 

If you find your gums are still too sensitive to eat even a small amount of the sauce, stop eating it. Then rinse your mouth with warm water and a teaspoon of salt to remove any residual sauce. 

Mash Up The Potato Salad

After looking forward to your mother’s homemade potato salad all year, you may be ready to dig in and start chowing down on this picnic and cookout staple. However, even though the potatoes are cooked, they can still present a challenge to you after having a root canal since you still need to chew them up.

To make it easier to eat, use a fork to mash up all of the potatoes, then mix the mashed potatoes thoroughly with the remaining ingredients. Add a little extra mayonnaise to increase the creaminess and wetness of the salad so you can swallow it in small bites without having to chew it. Also, since the ingredients are typically bland, even if some of it gets into contact with your gums, it should not irritate your root canal site.

The above tips only offer a few suggestions on how you can still enjoy your favorite cookout fare without harming your mouth after a root canal. If you still have questions or concerns, you may want to discuss them with the dentist who performed your procedure.

For a local dentist, contact a clinic such as Frame Lake Family Dental.

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What Does It Mean When Your Tooth Starts Oozing Pus?

Discovering pus oozing from or near one of your teeth is never a pleasant experience, but it is one that should be taken seriously. Whether the pus is emanating from the tooth itself or the surrounding gum tissue, both may indicate an infection that should be treated quickly. Failing to do so will allow the infection to spread, potentially to dangerous levels. These are four possible causes behind leaking pus in your mouth, as well as how they can be treated. 

Checking for an Abscess

If the pus is accompanied by pain and not coming from the tooth itself, you may be dealing with an abscess. This is caused by an infection in the roots of the tooth, deep below your gumline. Abscesses typically occur in cases of prolonged tooth decay, but they can also form after damage to your tooth or jaw. If allowed to progress, this infection will spread into your jaw, requiring much more serious treatment and causing possibly permanent damage. A root canal or extraction may be necessary to save the tooth or remove the source of the infection. 

Inspecting for Cavities 

In other cases, when the pus is coming directly from the tooth, you may simply have a cavity that needs to be repaired. Most cavities can be corrected with a filling or root canal. Alternatively, if your tooth has just undergone a filling or root canal, it may have become re-infected during or after the procedure and will need to be treated for the procedure to heal as intended. 

Assessing The Health of Your Gums 

Severe gum disease, or periodontitis, is usually characterized by receding gums that bleed easily, but it also leaves you more vulnerable to infection. The small lacerations that lead to bleeding also provide a quick and easy route into your bloodstream for bacteria, which may spread to your heart if ignored. If the pus appears to be widespread and you find blood on your floss, your dentist will likely recommend treating the gum disease as well as its symptoms. 

Identifying an Impacted Wisdom Tooth

If you have never had your wisdom teeth removed and the pus is coming from the back of your mouth, one of your wisdom teeth may have impacted as it attempted to erupt. Wisdom teeth are relics of a time when human beings had larger jaws, which is why they so often lack the room they need to grow normally. Infections stemming from impacted wisdom teeth are almost always treated by extracting the teeth themselves; the infection is then treated as part of post-surgical recovery. No matter what the cause, you should always take oral infections seriously, so schedule an exam with your dentist at the first opportunity to have the issue resolved before it can become worse. 

For more information, contact Credit Creek Dental or a similar location.

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Grin & Smile: Make A Tooth Whitening Mouthwash

Your smile says something about you, but is it saying something good or bad? According to polls, most people look at a smile and determine all kinds of things, like social status to youthfulness. But there is not need to fret; the following is a simple homemade whitening mouthwash that is both natural and effective.

Helpful Ingredients In This Whitening Rinse

Apple Cider Vinegar

Apple cider vinegar is antibacterial and, most importantly, it has a balanced pH balance. This is very important for the overall health of your mouth. The reason is a balanced pH balance neutralizes acidity. Oral pathogens–the kind responsible for things like gingivitis, cavities, and stained teeth–thrive and procreate better in an acidic environment.

Diatomaceous Earth

The next ingredient you want to pay attention is diatomaceous earth; it contains a lot of silica. Silica, along with the other minerals, in diatomaceous earth helps remineralize your teeth. That means your enamel will be properly nourished and strong enough to fend off bacterial attacks; this will help protect your teeth from plaque, receding gums, and dental stains. 

Don’t worry about swallowing diatomaceous earth (be sure you get food-grade diatomaceous earth) or any other ingredient in this mouth rinse. They are all good for you and your overall health; for example diatomaceous earth aids in digestion.

Coconut Oil

The last ingredient to pay attention to is coconut oil. The lauric acid in coconut oil helps kill some of the bacteria that could lead to things, like plaque or tartar. The fatty acids, after they mix with your saliva, produce another poison to kill several kinds of bacteria.  

Remember to purchase the unfiltered and unrefined version of coconut oil for best results. You should find this oil in your natural health food store or online.

Understand that these ingredients are not meant to cure any oral ailments that you may have; those are for your dentist to deal with.

How To Make Your Mouthwash

You want to add 1 tablespoon of apple cider to a cup of purified water. Blend in a tablespoon of diatomaceous earth, along with a tablespoon of (liquefied) coconut oil. Make sure the ingredients are mixed well and use it as you would your normal mouthwash. 

This mouthwash is a simple way to help whiten your teeth. Remember that this only for surface stains. If stains have penetrated your dentin, only your dentist can help you with that. For more help, consider contacting a professional like a Grande Prairie Denture Clinic denturist.

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HIV And Mouth Problems

People who are HIV-positive could start to have issues with the mouth. This can range from dry mouth to painful sores. Here are some common mouth problems associated with HIV.

Dry Mouth

HIV can affect the salivary glands and cause the glands to become swollen. When the glands become swollen, they stop producing saliva. This can leave the mouth feeling extremely dry. Since a person needs saliva to help chew and swallow, this can make eating difficult. Without saliva, a person has an increased risk of too much acid in their mouth. This can create a breeding ground for infection and tooth decay. If you are having issues with dry mouth, try chewing sugarless gum and talk to your dentist about other options for long term management. 


Another mouth problem HIV-positive patients may encounter is recurring ulcers on the gums, tongue, and throat. Ulcers are usually very painful and make eating and drinking difficult. Some people may even refuse to eat or drink because of the pain. If you are suffering from mouth ulcers, you can try using mouthwash or over-the-counter steroid gels to help heal them. If that does not work, you may need to go to your dentist and get a prescription for something stronger.


Thrush is another mouth complication that HIV can cause. The body naturally produces the fungus that creates thrush. Thrush happens when the body is producing too much of the fungus, usually due to immune system not functioning correctly. Thick, white patches form inside the mouth and on the tongue. Sometimes cracking and bleeding can occur. You may feel a burning sensation in your mouth. To get the fungus back under control, you can try anti-fungal lozenges and syrups. Really bad cases may need to be seen by a doctor for a stronger anti-fungal.  


Herpes of the mouth is probably best known as fever blisters, which are sores that form on outside of the mouth from a viral infection. However, herpes can also cause painful, red sores on the roof of the mouth. They can take weeks to heal and are contagious while you have them. The best course of action is being put on a prescription medication that will reduce the amount of time it takes for them to heal and reduce the number of outbreaks you have.

HIV comes with a whole slew of health problems, including issues with your mouth. Luckily, the medication HIV patients are put on to help slow the virus also helps with a lot of these issues. If you are HIV-positive and are suffering with problems with your mouth, consult a dentist, such as Empire Dental.

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Over 50 With Diabetes? Your Dentist Is Your Best Friend

People with diabetes learn quickly that there are certain steps they need to take to protect their body. They know to watch out for clothing or shoes that are too tight and keep a close watch on any bruises or cuts that may develop infections. Unfortunately, many diabetics over the age of 50 overlook their dental healthcare needs. For diabetics, taking care of their dental needs is just as important as other aspects of diabetic health.

Diabetes and Periodontal Disease

The mouth is filled with bacteria which can lead to several different types of diseases or infections. However, when this bacteria gets into the gums, it causes periodontal disease. Not only will this disease eat away the gums but the tissues and bones around the teeth as well.

Periodontal disease is common in diabetics. This increased probability of suffering from periodontal disease is partly due to trying to control your blood sugar. Wounds anywhere in the body will take longer to heal if the blood glucose levels are not balanced. And, since diabetics are already prone to get more infections, many times their bodies aren’t prepared to fight periodontal disease.

How a Dentist Can Help

While it’s said that visiting the dentist every six months is the norm, for those who suffer from diabetes, these visits may need to be much more regular. It’s important for diabetics to ask their dentist how often they should come in, so the likelihood of developing a periodontal disease is reduced. In doing so, dentists can help monitor and reduce dry mouth, a result of some diabetic medications.

Dentists can help diabetics by providing patients with regular and thorough cleaning. Not only will this minimize the amount of bacteria in the gums, but it will also increase the control of blood sugar. They may advise using a specific toothbrush or antibacterial dry mouth toothpaste or mouth wash.

Oral Hygiene at Home

Dentists will also be able to give diabetics a clear plan of action for what they can do on a daily basis to improve dental health between visits.

First, blood sugar should always be monitored closely. This is important for general diabetic health but becomes even more vital as diabetics age. Having a controlled diet and consistent exercise plan are two ways that blood sugar can be kept in check. Better control over blood sugar means fewer infections throughout the body, including the mouth.

While brushing and flossing at least twice a day is important for everyone, it’s more important for diabetics. And, for those who wear dentures, these should also be cleaned daily. If not, a mouth fungus, candida colonization, could start to grow, and that could lead to thrush. These are a few ways that diabetics can ensure their dental hygiene.

Dental hygiene is extremely important, especially for aging diabetics. While it’s easy to overlook taking care of the mouth, teeth, and gums, doing so can result in diseases and infections of the mouth. For more information, contact a clinic like Campbell Dental Centre Ltd.

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When You Can’t Take Narcotics: Easing Pain After Wisdom Tooth Removal

Many times, dentists will prescribe narcotic pain relievers, like codeine or hydrocodone, to patients to ease the pain after wisdom tooth removal surgery. However, if you can’t or prefer not to take these pain relievers, there are other methods you can rely on to stay comfortable while you heal.

Over-the-Counter Pain Relievers

If you can take over-the-counter pain relievers, follow these tips to ensure they’re as effective as possible for managing your pain:

  • Choose an NSAID pain reliever, like ibuprofen or naproxen, over a non-NSAID pain reliever like acetaminophen. NSAIDS relieve pain and inflammation, which will make you far more comfortable after wisdom tooth removal surgery.
  • Avoid taking aspirin to ease your pain. It thins the blood and may make it harder for your body to form clots where your teeth were removed, increasing your risk of dry socket.
  • Take your pain relievers before the pain becomes unbearable. They tend to be more effective when taken before the pain sets in, rather than after.

To ensure your safety, remember to only take the dose recommended on the bottle, unless instructed otherwise by your dentist or doctor.

Rinse with Salt Water

Dentists will often tell their patients to rinse their mouths with salt water following wisdom tooth extraction because this helps fight infection. However, it’s also an effective means of relieving pain, as the salt draws extra moisture out of your gum tissue, relieving some of the pressure that makes recovering from wisdom tooth surgery so uncomfortable. Prepare a mixture of ½ teaspoon salt water to one cup of warm water. Swish a mouthful around gently for about 30 – 60 seconds. Repeat this process whenever your pain becomes intense; you really can’t rinse with salt water too often.

Sip ice-cold beverages.

Holding ice packs on the outside of your face is a good way to reduce swelling and pain, but you can take this one step further by icing the inside of your mouth. Prepare a nice, cold smoothie or drink, and sip it slowly throughout the day, making sure it makes plenty of contact with the area from which the tooth was removed. Remember not to use a straw, as the sucking may increase your risk of dry socket. Also, don’t use any ingredients in your smoothies that have small seeds that could get stuck in your socket. This includes raspberries and strawberries.

By using over-the-counter pain relievers properly, rinsing with salt water, and sipping cold beverages, you should be able to manage the pain associated with wisdom tooth removal quite effectively without narcotic pain relievers.

For more information, contact a group like Higson Dental Group.

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5 Essentials To Have On Hand For A Dental Emergency

Most people keep a first aid kit or basic medical supplies around to deal with minor injuries. Check your first aid supplies. Do you have the products you need to take care of a dental emergency? Unfortunately, many dental emergencies happen at the worst possible time. However, with a good dental emergency kit on hand, you can deal with the dental emergency until you can see the dentist. Here’s a look at five important dental essentials to have in your dental emergency kit.

1. Temporary Filling Product

One of the most common dental emergencies is a lost filling, and leaving the cavity exposed may allow food and bacteria to enter the open space. Start by rinsing the cavity with warm water to make sure you remove anything that may have fallen into the cavity. Use a temporary filling product, which you can find at a local drugstore, to fill the cavity. These products are designed to relieve pain, they come with an easy-to-use applicator, and they don’t require any mixing. Temporary filling products can also be used to replace a lost crown, inlay, or cap. It’s still important to see a dentist as quickly as possible, since the product only offers a temporary solution.

2. Oral Pain Relief Product

Never ignore tooth pain, since it could indicate an infection. However, oral pain relief products offer temporary pain relief while you’re waiting to contact your dentist. Multiple oral pain relief options are available, and clove oil is a natural pain reliever that may prove helpful. Never use powdered aspirin or other painkillers on your gums, since they may burn your gum tissue.

3. Emergency Denture Repair Kit

If you wear dentures, make sure you have a spare pair of dentures on hand in case your dentures crack or break. However, if you don’t have a spare pair, an emergency denture repair kit will come to the rescue. These kits are available at a local pharmacy and they include directions how to perform common denture repairs. Don’t expect the repairs to last for more than a few days, so you still need to see your dentist.

4. Dental Wax

Dental wax is especially important if you have braces. If you end up with broken braces or broken wires, the sharp wires can cut the inside of your mouth. Dental wax, available at most pharmacies, can be used to cover the sharp ends of the wires, protecting the soft tissue inside your mouth. In a pinch, dental wax can be used to cover the gap left by a lost filling if you don’t have a temporary filling product.

5. Tooth Saving Product

Losing a tooth is serious, and you need to protect and save the tooth if possible. The best option is to put the tooth back into the socket. However, if the tooth won’t go into the socket, you shouldn’t force it. Tooth saving products can be purchased at drugstores and they’re designed to protect the delicate fibers that bind the tooth to your jaw. When a tooth won’t go back in, place it in a tooth saving product and head to the dentist quickly.

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