How to Properly Floss Your Teeth

According to the Center for Disease Control in Atlanta, Georgia, 47.2 percent of adults in the United States over 30 years old have some form of periodontal disease. Periodontal disease is a leading cause of gum decay and tooth loss, and is often irreversible once it gets to its advanced stages. The best way to avoid getting periodontal disease is to keep your teeth healthy and clean, and properly flossing your teeth after brushing is one of the best ways to keep plaque and bacteria from building up between and around your teeth that can lead to periodontal disease. Here is how should floss your teeth on a daily basis.

Dental Floss Basics

The best type of floss to use for those who have teeth that are close together is wax-covered floss, but for those who have teeth with gaps, a thicker tape floss is typically best to use. Also, single-filament floss tends to hold up better than multi-filament floss (which tends to break apart while you use it). Remove a string of floss about 18 inches long from the container. Wrap the ends of the floss around your index fingers and hold it in place with your thumbs. Place the floss around the side of a tooth so it forms a U-shape. You will run the floss up and down on both sides and the back of your teeth until you have cleaned each tooth. The back of your teeth will take a little more practice than doing the sides of your teeth before you do it right, but in time you’ll become an expert at it.

Be Gentle

Your gums are made out of soft tissue and can be easily damaged if you floss too hard. You don’t want to force the floss down between your gums until it slices through the tissue and cause your gums to start bleeding – damaged gums can also allow bacteria to enter the soft tissue and cause an infection that could damage your gums even more than overzealous flossing.  You do want to get the floss down between the gums and your tooth, but you want to gently nudge the floss along the gums until you meet resistance. Once you meet resistance, you’ll gently pull the floss up to the top of the tooth.

If you think you are holding or using the floss wrong, talk to your dentist, one like Northland Village Dental Centre, so they, or their assistant, can show you how to properly hold and use dental floss.

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3 Things to Know About Dental Implants

If you have teeth that need to be replaced, you should consider getting dental implants. This is an effective method of restoring teeth that have been lost due to any reason. Restoring your teeth by this method will require you to have surgery. This will allow for an artificial root to be planted into your jawbone that is a titanium post. This will serve as the necessary anchor for the dental restoration, such as crown or bridge that you select. Knowing certain things about dental implants can help prepare you for the procedure.

The Cost

Dental implants aren’t inexpensive and also typically aren’t covered by your dental insurance. The average cost per tooth for an implant in Canada is $3,975. However, this is just for the implant, and there are other potential costs involved.

If you need to have a bone graft because of excessive bone loss, this will increase the cost. Additionally, you can expect to pay even more money when you put a dental crown or a bridge on top of the implant. Each individual situation may vary when it comes to the total costs that are involved.

The Benefits

Your entire oral health can improve by getting a dental implant. This will fill in the missing gap where you tooth was and will prevent your other teeth from shifting out of place. The other teeth will try to fill in the space over time and may cause your problems.

Listed below are some additional benefits of getting a dental implant:

  • You may be able to speak more clearly.
  • You will be capable of chewing foods better.
  • Your level of self-confidence may improve.

The Recovery

You may be able to return to work the day after your implant surgery. It is normal for most people to resume regular activities fairly quickly after this procedure. It may be necessary for you to only eat soft foods and drink liquids for a few days after having the surgery completed.

However, it will take time for your gums to heal completely. The average total healing time can range anywhere from three to six months.

By choosing dental implants, you will reap a number of benefits from doing so and knowing some of the details of what is involved can help put your mind at ease. Be sure to consult with an implant specialist such as Saanich Dental Group dental implants to help answer any questions you may have before you begin this procedure.

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